As Outlined by Ayurveda philosophy, vata controls the flow of movement in Your entire body and thoughts. Vata determines your versatility, the movement of your respective muscles and joints, your blood flow and how you breathe. All nuts and seeds are excellent for vata, but are best applied as butters https://bestayurvedicbrand.food.blog/2025/08/18/cureayu-ayurvedic-supplements-online-for-daily-wellness/