Locate a Silent Room: Decide on a peaceful, tranquil place where you gained’t be disturbed. It's important to make a sacred environment in which you can target your energy with no interruptions. एक सफ़ेद रुमाल ले। उस रुमाल पर मासिक धर्म के थोड़े छींटे मारे। मंत्र का जाप पूरा होने https://www.youtube.com/watch?v=WG3Cevb_VHM